On the Golden Road: Move Your Body and Your Mind by Becoming a Road Scholar
By Daniel Ritz Older adults interested in checking off their bucket list as well as continuing their education may be...
By Daniel Ritz Older adults interested in checking off their bucket list as well as continuing their education may be...
Living a healthy lifestyle, learning and interacting all have positive impacts on the brain By Alex Groves Almost every day...
Protein-rich foods and balanced diet help keep body in shape as years go by By Alex Groves As people age,...
By Stephanie Frisch The Medicare Open Enrollment Period is back. Not to be confused with the Medicare Annual Election Period...
By Scott Kidd Take advantage of the capital-gains exemption. Thinking of selling your home, perhaps to downsize, move closer to...
By Jan Alcide Incapacity is unpredictable and often cannot be anticipated. A drunk person does not have capacity while drunk...
By Alex Groves Getting older can sometimes be tough—it can often mean increased doctor’s office visits, notable financial hurdles and...
By Tom Blake The effects of loneliness on single seniors is a growing concern. Studies indicate that loneliness has been...
Karen Rottmann holds two of her pups, Noel and Gizmo. Photo: Emily Rasmussen By Emily Rasmussen Whether you’re a dog...
Russell Kerr, 72, of Dana Point. Photo: Courtesy By Daniel Ritz Years ago, during a high-altitude fishing excursion in the...
By Emily Rasmussen Before cannabis was legalized in California, many people were using the plant for medical purposes. From traditionally...
Read moreYoga for Boomers. Photo: Eric Heinz By May Yacoob, Ph.D. For over a decade I have watched yoga studios open...
By Eric Heinz Understanding the landscape of medical insurance, or health care, can be a daunting task. To get a...
By Rachael Mattice In a world obsessed with anti-aging, youth and family-oriented activities, it can be difficult to surpass these...
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