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October 2018
Free Yoga @ the San Juan Capistrano Library
free
5:30-6:30pm on Wednesdays, Oct 3-Nov 14. Everyone is welcome. Reduce tension in the body and calm the mind. All poses and movements are accessible and chair adaptable. This is part of the "Eat. Move. Grow. Healthy Living" Series. No experience needed. No reservations required.
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