SUPPORT THIS INDEPENDENT JOURNALISM
The article you’re about to read is from our reporters doing their important work — investigating, researching, and writing their stories. We want to provide informative and inspirational stories that connect you to the people, issues and opportunities within our community. Journalism requires lots of resources. Today, our business model has been interrupted by the pandemic; the vast majority of our advertisers’ businesses have been impacted. That’s why The Capistrano Dispatch is now turning to you for financial support. Learn more about our new Insider’s program here. Thank you.
By Lobart Ikle, Laguna Beach
February 26th marks the beginning of Lent, the period leading up to Easter, when devout Christians abstain from animal foods in remembrance of Jesus’ 40 days of fasting in the wilderness.
The call to abstain from eating animals is as traditional as Genesis 1:29, yet as current as the teaching of evangelical leader Franklin Graham. Earlier religious leaders like Methodist founder John Wesley, Salvation Army pioneers William and Catherine Booth, and Seventh-day Adventist Church founder Ellen White, all abstained from animal flesh.
A plant-based diet is not just about Christian devotion. Dozens of medical studies have linked consumption of animal products with elevated risk of heart failure, stroke, cancer, and other killer diseases. A United Nations report named meat production as the largest source of greenhouse gases and water pollution. Undercover investigations have documented routine mutilation, deprivation, and beating of animals on factory farms.
Today’s supermarkets offer a rich array of plant-based meats, milks, cheeses, and ice creams, as well as traditional vegetables, fruits, and grains. Entering “vegan” in our favorite search engine provides lots of suitable products, recipes, and transition tips.