Tag: Eating Habits

Health & Nutrition 101: Weight Loss or Health Gain?

Food for Thought: Advocacy Saves Lives

by Capo Dispatch

March 10, 2023

For her latest Food for Thought, Gina Cousineau recognizes March as awareness for National Nutrition and for Colorectal Cancer, encouraging ...

Food for Thought: Get Comfortable with Getting Uncomfortable

by Capo Dispatch

February 10, 2023

New name, same sound advice from Gina Cousineau, who has rebranded her column to Food for Thought. With this month ...

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