Tag: senior nutrition

A Balanced Diet for Aging Well

by Capo Dispatch

September 26, 2018 - Updated on September 28, 2018

Protein-rich foods and balanced diet help keep body in shape as years go by By Alex Groves As people age, ...

Moving, Grooving and Learning: South County Senior Centers Provide Wide Variety of Programs, Classes

by Capo Dispatch

September 26, 2018 - Updated on September 28, 2018

By Alex Groves Getting older can sometimes be tough—it can often mean increased doctor’s office visits, notable financial hurdles and ...

Tweets

RT @SouthOCsports: A proposal that would shake up the entire structure of school-league affiliations beginning in fall of 2024 with ranking… 2 weeks ago retweeted via SouthOCsports
The Capistrano Dispatch spoke with local lifeguards and surfers to glean safety tips, tricks and to discuss the mea… https://t.co/1CKMLqKSct 2 weeks ago
A pending bill in the California State Legislature is looking to change how school boards would go about dismissing… https://t.co/3j3APqPQhv 3 weeks ago

Follow CapoDispatch on Twitter

Special Sections

Home Improvement Guide

Event Guide: Ocean Institute Maritime Festival

Summer Camp Guide
The One-Stop Shop for All Things Summer

The Green Issue
Celebrate Earth Day Every Day

Aging Well
For the Young at Heart

Holiday Happenings & Gift Guide
Celebrate the Season

Swallows Day Parade & Mercado Event Guide

Go See Do
Things to Do in Your Neighborhood and Surrounding Areas

A New You
Your Local Resource to a Healthier Life

Crib to College
An Educational Guide to your Child's Success

No Result

View All Result

The Dispatch Daily
Get important news and updates delivered straight to your inbox. Sign up here.

Subscriptions
Don’t get The Dispatch delivered to your home? Subscribe today.

Advertising
Get new customers and drive traffic to your business. Advertise with us.

Support Local Journalism
For less than the cost of a couple of cups of coffee a month, become an “Insider” member and continue to get “Local News You Can Use” from the only independently owned, dedicated local news organization in South Orange County.

Contribute today.

Picket Fence Media is a proud member of the SoCal Media Network.